This such a great smoothie, and so good for the whole family – Zac devoured it!
- 1 small frozen banana, peeled
- 2 medium carrots, peeled
- 1 tbsp oats
- 1 tbsp desiccated coconut
- 1 cup trim milk or alternative of choice
- 1/2 tsp ground cinnamon
- Pinch of ground ginger
- Pinch of nutmeg – freshly grated or dry
- Optional 1 date or 1 tsp maple syrup
- 2-3 walnuts
Blend all ingredients in a blender serve and enjoy. Great for breakfast on a warm summer’s morning or a snack, any time!
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