Baked beans/spaghetti in tomato sauce

Focus on sodium and sugar – easy swaps to cut down sodium and sugar in the diet is to go for the ‘lite’ version of these pantry staples.

Calculated on a per 100g comparison

Red

Red

No options in this category

Orange

Orange

Spaghetti Original

Energy (CAL):70Cal Energy (kJ):295kJ Carbohydrate (Total):14.2g Carbohydrate (Sugars):5.0g Sodium:320mg

Baked Beans Original

Energy (CAL):101Cal Energy (kJ):425kJ Carbohydrate (Total):16.1g Carbohydrate (Sugars):7.4g Sodium:450mg
Green

Green

Spaghetti

Energy (CAL):64Cal Energy (kJ):270kJ Carbohydrate (Total):12.8g Carbohydrate (Sugars):3.6g Sodium:240mg

Baked Beans 'Lite'

Energy (CAL):81Cal Energy (kJ):340kJ Carbohydrate (Total):12.6g Carbohydrate (Sugars):4.6g Sodium:285mg
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