Coconut cream/milk

Focus on fat/saturated fat (some also have more sugars).

Calculated on a per 100ml comparison

Red

Red

Trident Coconut Cream regular

Energy (CAL):258Cal Energy (kJ):1079kJ Total Fat:27.8g Saturated Fat:17.0g Carbohydrate (Sugars):0.9g
Orange

Orange

Trident Coconut Milk regular

Energy (CAL):179Cal Energy (kJ):749kJ Total Fat:18.8g Saturated Fat:14.0g Carbohydrate (Sugars):1.0g
Green

Green

Trident Coconut Cream Light

Energy (CAL):87Cal Energy (kJ):364kJ Total Fat:8.7g Saturated Fat:8.1g Carbohydrate (Sugars):0.2g

Trident Coconut Milk Light

Energy (CAL):86Cal Energy (kJ):360kJ Total Fat:7.0g Saturated Fat:6.5g Carbohydrate (Sugars):3.8g

Carnation Coconut flavoured evaporated milk

Energy (CAL):99Cal Energy (kJ):414kJ Total Fat:1.6g Saturated Fat:1.1g Carbohydrate (Sugars):12.6g
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