Cheese

Most cheeses are high in fat, much of which is saturated. Reduced’ fat or ‘lite’ products must have at least 25 percent less fat than the standard product.

Calculated on a per 100g comparison

Red

Red

Mascarpone

% Fat:35

Cream Cheese

% Fat:35

Cheddar

% Fat:35

Colby

% Fat:25

Blue Vein

% Fat:25

Parmesan

% Fat:25

Edam

% Fat:25

Camembert

% Fat:25
Orange

Orange

Mozzarella

% Fat:20

Feta

% Fat:20

Haloumi

% Fat:20

Reduced Fat Cream Cheese

% Fat:15

Ricotta

% Fat:10
Green

Green

Cottage Cheese

% Fat:5

Reduced Fat Cottage Cheese

% Fat:1
Twitter icon
Facebook icon