Nut spreads

Focus on sugars, sodium, nut contents.

Calculated on a per 100g comparison

Red

Red

Nutella

Energy (CAL):520Cal Energy (kJ):2175kJ Total Fat:30.3g Saturated Fat:10.0g Carbohydrate (Sugars):54.4g Sodium:33mg
Orange

Orange

Crunchy Peanut Butter

Energy (CAL):620Cal Energy (kJ):2594kJ Total Fat:50.4g Saturated Fat:7.3g Carbohydrate (Sugars):3.2g Sodium:315mg
Green

Green

Peanut Butter no added salt or sugar

Energy (CAL):615Cal Energy (kJ):2573kJ Total Fat:54.4g Saturated Fat:8.4g Carbohydrate (Sugars):5.2g Sodium:8mg
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